Low Carb Recipe for Chicken & Mushroom Bourguignon

Low Carb Recipe for Chicken & Mushroom Bourguignon

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Low Carb Recipe For Chicken & Mushroom Bourguignon With All-purpose Flour, Black Pepper, Salt, Boneless, Skinless Chicken Breasts, Clarified Butter, Yellow Onion, Mixed Mushrooms, Garlic, Dry Red Wine, Reduced Sodium Soy Sauce, Fresh Rosemary, Pomegranate Balsamic Vinegar, Salt, Black Pepper, Fresh

The ingredient of Low Carb Recipe for Chicken & Mushroom Bourguignon

  1. 3 tablespoons all-purpose flour divided
  2. 1/4 teaspoon black pepper
  3. 1/4 teaspoon salt
  4. 1 pound boneless, skinless chicken breasts
  5. 2 tablespoons clarified butter unsalted, Ghee, or grape seed oil, divided in half
  6. 1 yellow onion large, diced
  7. 12 ounces mixed mushrooms sliced
  8. 2 cloves garlic minced
  9. 1 cup dry red wine
  10. 1 tablespoon reduced sodium soy sauce optional
  11. 1 tablespoon fresh rosemary minced
  12. 1 tablespoon pomegranate balsamic vinegar I bought mine here, but traditional balsamic vinegar can also be used
  13. salt
  14. black pepper
  15. fresh parsley finely chopped, for garnish
  16. 12 ounces whole wheat egg noodles uncooked

The instruction how to make Low Carb Recipe for Chicken & Mushroom Bourguignon

Nutritions of Low Carb Recipe for Chicken & Mushroom Bourguignon

calories: NutritionInformation
carbohydrateContent: 620 calories
cholesterolContent: 75 grams
fatContent: 160 milligrams
fiberContent: 13 grams
proteinContent: 5 grams
saturatedFatContent: 40 grams
sodiumContent: 6 grams
sugarContent: 640 milligrams
: 6 grams

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