Chicken Sausage Gumbo Cajun Style

Chicken Sausage Gumbo Cajun Style

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Chicken Sausage Gumbo Cajun Style With Water, Low Sodium Instant Chicken Bouillon Granules, Frozen Okra, Diced Tomatoes, Dried Basil, Dried Oregano, Dried Thyme, Bay Leaves, Creole Seasoning, Chicken Breasts, Sausage Casings, Extra-virgin Olive Oil, Celery Ribs, Green Bell Pepper, Yellow Onion, Minc

The ingredient of Chicken Sausage Gumbo Cajun Style

  1. 4 cups water
  2. 4 teaspoons low sodium instant chicken bouillon granules
  3. 1 pound frozen okra
  4. 20 ounces diced tomatoes and green chilies
  5. 1 teaspoon dried basil
  6. 1 teaspoon dried oregano
  7. 1 teaspoon dried thyme
  8. 2 bay leaves
  9. 2 teaspoons creole seasoning tony chacheres
  10. 2 pounds chicken breasts boiled
  11. 1 pound sausage casings chicken, removed
  12. 1/2 teaspoon extra-virgin olive oil
  13. 6 celery ribs chopped
  14. 1 green bell pepper chopped
  15. 1 yellow onion chopped
  16. 2 tablespoons minced garlic
  17. 1 teaspoon red pepper flakes
  18. 3 cups brown rice

The instruction how to make Chicken Sausage Gumbo Cajun Style

Nutritions of Chicken Sausage Gumbo Cajun Style

calories: NutritionInformation
carbohydrateContent: 390 calories
cholesterolContent: 57 grams
fatContent: 65 milligrams
fiberContent: 5 grams
proteinContent: 5 grams
saturatedFatContent: 28 grams
sodiumContent: 1.5 grams
sugarContent: 140 milligrams
: 4 grams

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