Rachel’s Gumbo

Rachel’s Gumbo

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Rachel’s Gumbo With Cooked Chicken, Smoked Sausage, Celery Stalks, Red Bell Pepper, Green Bell Pepper, Onion, Crushed Tomatoes, Water, Chicken Broth, Beer, Frozen Okra, Rice, Vegetable Oil, All Purpose Flour, Minced Garlic, Bay Leaves, Hot Sauce, Cajun Seasoning, Adobo Seasoning, Smoked Paprika, Cru

The ingredient of Rachel’s Gumbo

  1. 4 cups cooked chicken shredded or chopped
  2. 1 pound smoked sausage sliced and browned, or kielbasa, andouille, etc
  3. 5 celery stalks chopped
  4. 1 red bell pepper seeded and chopped
  5. 1 green bell pepper seeded and chopped
  6. 1 onion large, peeled and chopped
  7. 28 ounces crushed tomatoes
  8. 6 cups water
  9. 2 cups chicken broth
  10. 12 ounces beer
  11. 24 ounces frozen okra package of, or 3-4 cups of fresh
  12. 1/2 cup rice not the instant kind
  13. 1/2 cup vegetable oil
  14. 1/2 cup all purpose flour
  15. 1 tablespoon minced garlic
  16. 2 bay leaves
  17. 4 tablespoons hot sauce Franks Red
  18. 2 teaspoons cajun seasoning SoLa
  19. 1 teaspoon adobo seasoning
  20. 1 teaspoon smoked paprika
  21. 1/2 teaspoon crushed red pepper
  22. 1/2 teaspoon black pepper

The instruction how to make Rachel’s Gumbo

Nutritions of Rachel’s Gumbo

calories: NutritionInformation
carbohydrateContent: 1430 calories
cholesterolContent: 58 grams
fatContent: 240 milligrams
fiberContent: 98 grams
proteinContent: 11 grams
saturatedFatContent: 77 grams
sodiumContent: 25 grams
sugarContent: 2730 milligrams
transFatContent: 9 grams
: 3 grams

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