Seafood Gumbo - New Orleans Style

Seafood Gumbo - New Orleans Style

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Seafood Gumbo - New Orleans Style With Olive Oil, Flour, Chopped Garlic, Yellow Onion, Green Bell Pepper, Celery, Oregano, Dried Thyme, Cayenne Pepper, Clam Juice, Water, Green Onions, Parsley, Fish Fillets, Shrimp, Pepper, Salt, Tabasco Sauce, Cooked White Rice

The ingredient of Seafood Gumbo - New Orleans Style

  1. 2 cups olive oil
  2. 2 cups flour
  3. 2 teaspoons chopped garlic
  4. 3 yellow onion finely sliced
  5. 3 green bell pepper finely diced
  6. 1 bunch celery finely diced
  7. 1 tablespoon oregano
  8. 1/2 tablespoon dried thyme
  9. 1/2 tablespoon cayenne pepper
  10. 32 ounces clam juice
  11. 2 cups water
  12. 1 bunch green onions chopped
  13. 1 bunch parsley chopped
  14. 1 pound fish fillets white, diced into 1/2 inch 1 cm cubes, haddock, etc
  15. 1 pound shrimp peeled and deveined
  16. pepper
  17. salt
  18. Tabasco Sauce to taste
  19. 2 cups cooked white rice

The instruction how to make Seafood Gumbo - New Orleans Style

Nutritions of Seafood Gumbo - New Orleans Style

calories: NutritionInformation
carbohydrateContent: 1110 calories
cholesterolContent: 96 grams
fatContent: 115 milligrams
fiberContent: 64 grams
proteinContent: 4 grams
saturatedFatContent: 41 grams
sodiumContent: 10 grams
sugarContent: 1330 milligrams
: 18 grams

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