WHAT ARE THE INGREDIENTS IN GUMBO

WHAT ARE THE INGREDIENTS IN GUMBO

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What Are The Ingredients In Gumbo With Extra Virgin Olive Oil, Chicken Drumettes, White Onion, Green Peppers, Garlic, Tomato Paste, Chicken Sausage, Jumbo Shrimp, Gumbo File, Low Sodium Chicken Broth, Water, Kosher Salt, Black Pepper, Garlic And Herb Seasoning

The ingredient of WHAT ARE THE INGREDIENTS IN GUMBO

  1. 2 tablespoons extra virgin olive oil
  2. 1 pound chicken drumettes
  3. 1/4 cup white onion diced
  4. 1/4 cup green peppers diced
  5. 2 cloves garlic minced
  6. 2 tablespoons tomato paste
  7. 5 chicken sausage Paleo/Whole30, sliced
  8. 2 pounds jumbo shrimp deveined
  9. 1 tablespoon gumbo file or more to taste
  10. 3 cups low sodium chicken broth
  11. 2 cups water
  12. kosher salt to taste
  13. black pepper to taste
  14. garlic and herb seasoning to taste

The instruction how to make WHAT ARE THE INGREDIENTS IN GUMBO

Nutritions of WHAT ARE THE INGREDIENTS IN GUMBO

calories: NutritionInformation
carbohydrateContent: 1020 calories
cholesterolContent: 9 grams
fatContent: 530 milligrams
fiberContent: 65 grams
proteinContent: 1 grams
saturatedFatContent: 97 grams
sodiumContent: 15 grams
sugarContent: 2180 milligrams
: 2 grams

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