Chicken/Shrimp Gumbo

Chicken/Shrimp Gumbo

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Chicken/shrimp Gumbo With Vegetable Oil, All-purpose Flour, Chicken, Onion, Diced Celery, Bay Leaf, Coarse Salt, Olive Oil, Green Bell Pepper, Red Onion, Red Pepper Flakes, Ground Black Pepper, Ground White Pepper, Gumbo File, Dried Thyme, Garlic Cloves, Bacon, Andouille Sausage, Tomato Puree, Large

The ingredient of Chicken/Shrimp Gumbo

  1. 1/3 cup vegetable oil
  2. 1/3 cup all-purpose flour
  3. 1 whole chicken
  4. 1 onion large, peeled and quartered
  5. 1 cup diced celery plus leafy tops of 1 bunch celery
  6. 1 bay leaf
  7. 2 tablespoons coarse salt
  8. 1/4 cup olive oil
  9. 1 cup green bell pepper diced
  10. 1 cup red onion diced
  11. 1 teaspoon red pepper flakes or to taste
  12. 1/2 teaspoon ground black pepper fresh
  13. 1/2 teaspoon ground white pepper fresh
  14. 3/4 teaspoon gumbo file
  15. 3/4 teaspoon dried thyme
  16. 6 garlic cloves finely minced
  17. 1/2 pound bacon coarsely chopped
  18. 1 pound andouille sausage smoke, cut into 1/4-inch thick slices
  19. 16 ounces tomato puree
  20. 1 pound large shrimp peeled and deveined

The instruction how to make Chicken/Shrimp Gumbo

Nutritions of Chicken/Shrimp Gumbo

calories: NutritionInformation
carbohydrateContent: 640 calories
cholesterolContent: 15 grams
fatContent: 135 milligrams
fiberContent: 47 grams
proteinContent: 3 grams
saturatedFatContent: 37 grams
sodiumContent: 12 grams
sugarContent: 2690 milligrams
: 5 grams

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