Perfect Gumbo

Perfect Gumbo

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Perfect Gumbo With Chicken Legs, Cayenne Pepper, Flour, Onion, Green Pepper, Rib Of Celery, Chicken Stock, Oil, Bay Leaf, Okra, Smoked Sausage, Tabasco, Rice, Filé Powder

The ingredient of Perfect Gumbo

  1. 4 chicken legs
  2. cayenne pepper
  3. 3/4 cup flour
  4. 1 onion finely chopped
  5. 1 green pepper finely chopped
  6. 1 rib of celery finely chopped
  7. 4 1/4 cups chicken stock at room temperature
  8. 6 3/4 tablespoons oil
  9. bay leaf
  10. 7 ounces okra chopped
  11. 7 ounces smoked sausage thinly sliced
  12. 1/2 teaspoon Tabasco according to taste
  13. rice to serve
  14. filu00e9 powder to serve, optional

The instruction how to make Perfect Gumbo

Nutritions of Perfect Gumbo

calories: NutritionInformation
carbohydrateContent: 930 calories
cholesterolContent: 42 grams
fatContent: 165 milligrams
fiberContent: 64 grams
proteinContent: 4 grams
saturatedFatContent: 46 grams
sodiumContent: 13 grams
sugarContent: 1300 milligrams
transFatContent: 8 grams
: 1 grams

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